15 Remedies You Can
Make From Turmeric!
 The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient - Curcumin.
Studies have found
that a daily intake of Turmeric can do a great deal of actual benefit to our
breathing, digestion, blood flow, heart and even brain. The curcumin has
strong anti-inflammation and anti-cancer properties. It's amazing what just
a spoon of turmeric, mixed with the right ingredients, can do.
But beyond these uses,
old and wise men and women have, through the centuries, have come up with
great home remedies using turmeric.
Here are 15 uses for this wonder spice that will bring you relief, healing and better living:
1. Treat ulcers
and digestion problems: Mix one spoon of
turmeric powder in a cup of boiling water, let it cool and then drink (you
can sweeten with sugar or honey).
2. To relieve
problems of digestion and acidness in the stomach:Mix half a spoon of
turmeric with 1/4 spoon of black pepper and a 1/4 spoon of cardamom, and
swallow after your meal.
3. To relieve a
sore throat: Mix a spoon of
honey with a spoon of turmeric and swallow about 4 times a day.
A second option: Mix 1/2 a spoon of turmeric and 1/2 a spoon of salt in a
glass of warm water and gurgle in the throat.
4. To treat fungus
on the foot and nails: Mix turmeric
powder with lemon juice until an ointment is created. Smear the ointment on
the problematic area for a week. Recommendation: Put socks on them and sleep
through the night this way.
5. Treating acne: Smear a mix made
of a tablespoon of milk and a bit of turmeric. This may stain your face, so
best to put it on at night and wash your face well in the morning.
6. To stop a
bleeding caused by cuts or scrapes: Dub generously with turmeric powder for its anti-bacterial and
anti-inflammation effects.
7. For quick
healing of wounds: Make a thick
mixture of turmeric with a bit of water. Smear on the wound and bandage it
for at least 24 hours.
8. To treat
arthritis: Boil a glass of milk
with a spoon and a half of turmeric powder. Wait till it cools and drink.
9. To relieve
asthma attacks: Mix 1/4 spoon of
turmeric powder in a glass of hot
water and drink in small sips.
10. To stop your
gums from bleeding: Massage the
teeth and gums with a mixture made of equal parts turmeric powder, mustard,
oil and salt.
11. To treat mouth
wounds: Mix a 1/4 spoon
of turmeric in a glass of hot water and wait till it cools. Gargle several
times a day.
12. Treating
stubborn calluses: Prepare a thick
mix of 50 grams of turmeric powder with 3 tablespoons of olive oil. Mix well
to receive the salve and then smear it on the callus.
13. To treat
insect bites: Make a mixture
of turmeric and lemon and smear on the injured area to stop both the itching
and suck away the small amount of poison they leave behind which irritates
the skin.
14. For rough PMS
syndrome and cramps: Mix a spoon and
a half of turmeric in a glass of hot milk.
15. To ease a
labor: It is recommended for
women 9 months pregnant to swallow 1/2 a spoon of turmeric with hot milk
every day. This combination, taken late in the pregnancy, should make giving
birth a little easier.
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Sir,
ReplyDeleteMr Arun Jaitley, the Curse for NDA Government is playing bad game on Government Employees Pay and Perks hence this culprit is interfering in Seventh pay Commission Reports regularly in the name of fiscal deficit or inflation what ever may be. he is not fit for any Minister as he has been rejected by Public at Amritsar but through back door he has become Finance Minister for ruin the Nation and NDA Government